Community Yoga at Woolman: Thursdays and Saturdays on the Lawn!
April 22 @ 5:00 pm - June 17 @ 9:00 am$15
Offered by Abby Cerino
Community Yoga fosters a nourishing space to come and be present with the beauty of nature and the beauty within your own being. To reconnect, unwind, and remember. We will start each class with gentle pranayama, arriving here and now. Then, our journey back to connection with our bodies and hearts will unfold with a yummy Hatha practice, followed by a sweet savasana sojourn into the energetic realms. You will leave feeling renewed and grounded.
About Abby: Abby is a Lover of the Wild, Yogi, Intuitive Guide, Energy Healing Facilitator and Herbalist. Through deepening her relationship to Nature and Yoga, Abby healed her relationship to self, found solace and empowerment to move through many challenges in life and transform the way she moves in the world. Transmuting her struggle into medicine through 12 years of practice, she began teaching Yoga 4 years ago. Abby joyfully shares her wisdom, connection to the land, and passion for embodied movement in each practice she teaches.
Abby holds a 200 RYT through The Wild Temple Sage Apprenticeship and has also completed Alchemy of Transformation in Khajuraho, India in 2018, with Brooke Sullivan and Daisy Marquis.